Smoky Eggplant Soup Recipe (2024)

Ratings

5

out of 5

1,269

user ratings

Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

Mirandamom

I often blacken eggplants over the gas flame on my stovetop and they always have a smoky flavor. Did you let them cool before peeling away the charred skin? I think contact between the skin and the flesh transfers flavor.

Gretchen

I don't get what I did wrong. This was awful. The dog wouldn't even eat it. I think my family will be forever making fun of this recipe.

Kit

Whatever method you use to char the eggplants, do as Catalans and Spaniards do and put them in a brown paper bag while they cool after they’re cooked. They’ll absorb more of the smokey flavor and you’ll be able to peel the charred skin off quite easily. Same as for red peppers or other vegetables charred like this.

Bhupinder

This is the most sought after food recipe from family and friends, and it always turns out the same-delicious. It is both tasty and healthy. I always embellish it at the end with crushed almonds or pistachios along with fried crunchy onions on the top.Also, it is tastier served hot. Try it.

Susan

Agree that it wasn't very smoky when broiled. Added a bit of smoked piméton and seasoned w applewood smoked salt. Drizzled with lemon olive oil and thinned créme fraiîche. Eggplant flavor really comes through in this lovely soup.

Sharon

I had an eggplant soup in Turkey recently, and it did not taste lemony. For my meal at home, we had a lot of lemon going on in other parts of the meal.

So I left the lemon out of soup, reduced the broth to 4 cups, used skinny Thai eggplants, added Turkish red pepper (medium hot) and about a half cup of half and half after the Cuisinart. No straining seemed necessary. Garnished with toasted almonds, zaatar, smoked paprika, and dabs of olive oil. Huge hit. Delicious.

Sandy

I froze what I had left of this, just to see if it would be a way to keep some of the current bumper crop. And yes indeed, it was fine. Za'atar should be used generously (made from an online recipe in Fine Cooking). I'll be making more of this soup for the freezer.

Julia

This tastes very good, but the two times I've made it the soup has been brown and not the creamy color pictured. It also takes me more than a half hour.

GB

Loved this soup being spicy. Lemon really makes this soup. Didn't garnish with lemon jest or oil. Used crisped bread crumbs from the freezer and sprinkled with Za'atar.

Laurence

I don't know what I did right. I am a complete amateur. I followed the recipe slavishly, and the results were amazing. The taste was complex: spicy, savory and lemony. I found it very quick and simple. The oil and zest garnish were beautiful. My family loved it. This one will go into my repertoire for sure.

Kanga

For those cursed with an electric stove/oven (such as myself), I split the eggplants lengthwise, brushed the flesh with olive oil and roasted in the oven at 500 degrees for about minutes flesh-side up and then an additional 10 minutes flesh-side down. The skin peels right off. Alas, there is no smoky flavor, but the soup still comes out great. Still strained the soup, even after using an immersion blender, as I find unstrained soups sit heavy in the stomach afterwards.

Laura Leigh

Adding smoked paprika when you're simmering helps up the smokiness. I used less garlic and am glad I did. Came out delicious!

Joan K.

Very good! I grilled the eggplant on my charcoal BBQ for an additional smoke taste. Took a little longer, but well worth the effort.

Shawna T

I made this exactly as directed. I agree there is no need to strain the soup. Also, the eggplant takes a lot longer than the recipe says to cook under the broiler. It actually tasted more flavorful when reheated the next day. I felt like it needed a little something, so I crumbled a little feta on top. Delicious!

Sandy

This was good, not great. I made Za'atar from a recipe I found in Fine Cooking, using sumac, which I keep around. I cooked the eggplants on the gas grill, and didn't get much smoky -- or even charred -- taste. Lots of eggplant in the garden, so it might be worth lighting charcoal for this. Did not strain, just blitzed it throughly with immersion blender.

julie

Add Smokey saltAdded half and half - not a lot

rita

Amazing. Don't skip the garnish. Rich, complex & surprising. The kids thought it had potatoes & cream at first. Once they tried it with the garnish, they said, "this is the best soup we've ever had". And I experiment a lot

Holly Timberline

Fabulous!! I have a bounty of eggplants, so will be making another batch of this to freeze. I don't see why that wouldn't work just fine, but if anyone has tried freezing with poor results, please warn me! :)

Susan

Delicious! I puréed in a vitamix high speed blender and it came out completely smooth so I didn’t need to strain it. Make sure you really Char the eggplants under the broiler until they collapse. Once they cool, the skin peels off easily, mine came out a lovely creamy color like the picture . I used one lighter colored eggplant and 2 small purple ones. This took much longer than 30 mins to make but well worth it. No need for lemon oil. Added lemon juice to puréed soup and ready to eat,

Russ

Not bad, just such a mild eggplant flavor that it doesn't seem to know what it wants to be. The eggplant is just a nearly mute carrier for the spices and lemon.

DonnaD

Blackening and thoroughly cooking the eggplant over a gas flame is key. And when you put them in a paper bag to smoke them further, be sure to put the bag in a bowl so you won’t lose any of the excellent juice. The second time I made this I also realized that I could use every burner to roast them rather than roasting one at a time, that adding a bit of smoked paprika is still nice even if your eggplant is well smoked, and if you use graffiti eggplant, you’ll get a lighter colored soup.

penelope

Can someone please let me know more about the aubergines / egg plants they use. We live in France - will simple Mediterranean aubergines do?

Mike

This recipe is pretty flat by itself and I’m surprised it was published the way it is. It really needs another element to brighten it up. As such I made a lemon tahini sauce that really does the trick when you put a bit in each bowl with a bit of olive oil. Really would go great with some good pita with olive oil and a bit of zatar.Lemon tahini Sauce recipe: 1/2 cup tahini, 1/3 cup lemon juice, 1/3 water, cumin, plenty of salt, few cloves grated garlic, and about a teaspoon of sugar.

Zana

Did not taste Smokey at all. Broiled for much longer than suggested until skins blackened. Tastes like eggplant and onions.Okay but I wouldn’t make it again

Max

Easy soup base paired with custardy roasted eggplant makes for a meal that is as easy as it is delicious (which is to say quite very much yes)

Salter

Lovely and surprising to many who avoid eggplants in any form. Emphasis is correct, on the smoky flavor of this soup. I use an old, made of relatively thin anodized aluminum, ribbed steak pan to deeply char the the eggplants. I raise its temperature before placing the eggplants - using no grease whatsoever. When removing the eggplants' flesh, scrape the skin (from the inside of course) to extract as much as the char.

Anita

Loved this, especially as a spicy soup with lots of cayenne and added sumac. Did not strain and used an immersion blender. I did not use the lemon oil, but found that a few drops of lemon with some zest did the trick to capture the brightness.

L

I charred some sweet Italian peppers while I did the eggplants, over my fire pit, and popped them into a container for the next day. The peppers went into the soup as well. Delicious! I only want to eat eggplant this way, now!

Cynthia

Does anyone know whether one can roast the eggplant, peel and freeze till ready to make the soup?

Emily

I thought this soup was delicious. I was nervous because I had never cooked eggplant before, but I did the directly-on-the-stove method, then put them in a paper bag after to capture the smokiness like the comments suggested. The one thing I'll say is that it's not super filling. It would be the perfect appetizer at a nice dinner party.

Private notes are only visible to you.

Smoky Eggplant Soup Recipe (2024)

FAQs

How do you get the most flavor out of eggplant? ›

Brining adds flavor and texture to eggplants. "Mix spices and salt with water, then soak sliced eggplant in the brine for 30 minutes before cooking.

What is the healthiest way to eat eggplant? ›

There's several ways to cook an Eggplant. But if you wanna go for the healthiest way, It's Grilling it or Roasting it.

What does eggplant taste like? ›

What Does Eggplant Taste Like? Eggplant has a mild, subtly sweet flavor that can easily pair well with bolder seasonings and sauces. It can take on a bitter bite, especially when undercooked. If you like zucchini or yellow summer squash, you'll like eggplant since their flavors are very similar.

What is the best way to prepare eggplant? ›

Cook as desired. Eggplants can be grilled, steamed, braised, stir-fried, deep-fried and roasted. For a smoky flavour, turn whole eggplants over an open flame on the barbecue or stovetop until the skin is charred, then scoop out the flesh. Choose eggplants with smooth and shiny skin that is even across the surface.

What is the secret to cooking eggplant? ›

The best eggplant is caramelized and crispy on the outside and melt-in-your-mouth tender on the inside. This is achieved by giving the cubes or slices enough room to brown while they cook. If you overcrowd them in the pan or baking sheet, they'll steam instead of brown and you'll never get that caramelization.

What organ is eggplant good for? ›

Eggplants come with antioxidants and other possible benefits related to heart and brain health. They are also a low-carb option with fiber. There are risks of eating eggplants, like potential allergic reactions, kidney stone formation, and increased inflammation.

Can too much eggplant be bad for you? ›

Inspite of all the health benefits that eggplant provides, consumption of this vegetable in large quantities can have some harmful effects on your body. Nasunin, present in eggplant, is a phytochemical which can bind with iron and remove it from the cells. The oxalates in this vegetable can cause stones in the kidney.

When can you not eat eggplant? ›

Bad eggplant looks wrinkly and dull-colored. Squishy texture and a rotten odor are other common signs of bad eggplant. Fresh eggplant lasts 2-3 days at room temperature, 5 days in the refrigerator, and 8-12 months in the freezer. Eggplant that turns brown after you slice it is okay to eat.

What are the side effects of eggplant? ›

Solanine is a natural toxin present in eggplants. Excess intake may cause vomiting, nausea and drowsiness which are all symptoms of solanine poisoning. Every edible that we consume has both benefits and side effects. Therefore, moderation in consuming anything is important.

Does boiled eggplant taste good? ›

Boiled eggplant was something new for me, too but it was so easy and tasty! I made it as written and I follow Annacia's advice, leaving it overnight. Next time I'll add some fresh parsley at the end! A perfect salad for a summer lunch, I had it with grilled chicken and I enjoyed a low cal dinner.

Why does eggplant make my mouth feel weird? ›

If eggplants make your mouth itch, you may have an eggplant allergy. Mouth itching can occur as a symptom of OAS, which will typically resolve on its own—no EpiPen is required. OAS symptoms can also be managed by eating canned foods or cooking them prior to consumption.

Why do you soak eggplant in vinegar? ›

Why do you soak eggplant in water and vinegar? Soaking eggplant in water and vinegar helps remove some of the vegetable's natural bitterness. This step also helps preserve some of the skin's color so it stays a vibrant purple even after cooking.

Is eggplant good for blood pressure? ›

So now, in addition to my meds, if my pressure goes up, I eat a little eggplant. That works every time! A: Japanese researchers noted that eggplant is rich in acetylcholine, a neurotransmitter with an effect on blood pressure.

What happens if you don't salt eggplant before cooking? ›

Salting: Salting removes excess liquid and some of the bitterness. Today's eggplants are bred for mildness, though, so it's not as important as it used to be (if you are frying eggplant, salting will ensure a creamy texture and rich flavor).

How do you get the bitterness out of eggplant without salt? ›

CHILLING: Arrange eggplant slices on a plate and put it in the freezer for about 4 hours. When the slices thaw, press out a lot of the water with the palm of your hand, releasing most of the bitterness. The eggplant will fry as if it had been salted, though the freezing will make the flesh fall apart a bit more.

What is the most flavorful eggplant? ›

  • GLOBE: Best all-around.
  • ITALIAN: Spicy but seedy.
  • CHINESE: Sweet and dry.
  • THAI: Bright and grassy.

Do eggplants taste better when it is cooked? ›

Raw eggplant is bitter and tastes better when it is cooked. All eggplants have spongy flesh with many air pockets that collapse when cooked, creating a creamy texture. Long, thin Chinese or Japanese varieties are mild and hold their form better when cooked.

What is the most popular way to eat eggplant? ›

Top 10 Ways to Enjoy Eggplants
  1. Yes, You Can Curry It! Cut eggplant into cubes and add to your favorite curry sauce and simmer until tender. ...
  2. Stir-Fry. ...
  3. Baba Ganoush.
  4. Roast, Peel and Serve over Pasta. ...
  5. Eggplant Pizza! ...
  6. Bread, Bake and Serve. ...
  7. A New Kind of Kebob. ...
  8. Eggplant Lasagna.

Top Articles
Latest Posts
Article information

Author: Tuan Roob DDS

Last Updated:

Views: 6079

Rating: 4.1 / 5 (42 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Tuan Roob DDS

Birthday: 1999-11-20

Address: Suite 592 642 Pfannerstill Island, South Keila, LA 74970-3076

Phone: +9617721773649

Job: Marketing Producer

Hobby: Skydiving, Flag Football, Knitting, Running, Lego building, Hunting, Juggling

Introduction: My name is Tuan Roob DDS, I am a friendly, good, energetic, faithful, fantastic, gentle, enchanting person who loves writing and wants to share my knowledge and understanding with you.