Baked Avocado Egg Rolls Recipe (2024)

FAQs

How to cook the egg roll? ›

Heat oil in a dutch oven or fryer to 350˚F. Fry 5-7 egg rolls at a time for 5-6 minutes or until golden brown and crispy. Egg rolls should sizzle when they are in the oil. Keep the temperature of the oil between 340-350˚F while frying. Transfer to a wire rack and cool 15 minutes before serving with your favorite sauce.

How Many Calories are in an Avocado Egg Roll? There are 960 calories in 1 serving of Cheesecake Factory Avocado Egg Rolls. Calorie breakdown: 55% fat, 39% carbs, 6% protein.

This egg roll recipe calls for a ginger- and garlic-packed filling of pork, cabbage, and carrots. The filling is stuffed in a store-bought egg roll wrapper, which is sealed with a flour paste and fried to crispy perfection in hot peanut oil.

After the egg rolls are wrapped and sealed, heat neutral oil to 350F in a heavy bottomed pot like a Dutch oven or a wok. Fry the egg rolls in batches for 6-8 minutes or until beautifully golden brown. Rest on a wire rack until cooled and ready to eat!

Do not add any sesame oil, soy sauce, or vegetable oil to your egg rolls before cooking them. This may feel counterintuitive, but egg roll wrappers have plenty of oil built into them to begin with and adding more can lead to soggy egg rolls. Tip: This can also be relevant for homemade egg rolls.

- Ensure that the filling is not too moist. Excessive moisture can make the egg roll wrapper soggy. Drain and pat dry ingredients like vegetables and meat before adding them to the wrapper. - Roll the egg rolls tightly, sealing the edges properly to prevent oil from seeping in during frying.

Allow your filling to cool completely before wrapping your egg rolls. A warm filling may cause your wrapper to soften and tear, and your egg roll to fall apart. Don't overfill your wrapper or #3 will happen. Make sure your oil is at the optimum temp before you start frying.

We use an egg wash (1 beaten egg and 1 tablespoon water) to seal our egg rolls. However, our vegetarian egg roll can become a vegan egg roll if you use a cornstarch slurry as a sealer (in addition to eggless wrappers).

The avocado roll is a vegetarian sushi dish made with avocado, pickled ginger, sesame seeds, and wasabi — a spicy horseradish paste — wrapped in seaweed ( 7 ). Two to three pieces of avocado roll (100 grams) contain ( 7 ): Calories: 140.

How much fat is in an avocado roll? ›

Without thawing them first, place your frozen egg rolls into the hot oil, being sure not to overcrowd the pot. Fry for about 3 to 5 minutes. You can pan fry instead of deep fry if you prefer using the same oil temperature and fry time as above.

In our home, we start with a preheated oven at 375 degrees. Spray your frozen eggrolls with a spray oil of your choice, making sure to cover all sides. Place on a baking sheet and let them bake until they are golden brown, about 10 minutes.

If you cannot dig cold egg rolls your best bet is a toaster oven at 350 degrees F. If you have no toaster oven then a regular oven is fine; about 15 minutes should do.